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Benefits of Jamun Honey: It contains 1:1 fructose to glucose. Fructose unlocks the enzyme required to convert glucose to glycogen which is essential fuel for prolonged exercise. … It helps in reducing weight: It is advisable to have warm water with honey on an empty stomach as first thing in the morning• Natural Blood Purifier• Good for Eye and Ski..

Neem honey is highly esteemed in Ayurveda and Unani— used to treat high blood pressure, diabetes, skin conditions, periodontal infections, throat infections and allergies. High-quality rawhoney is actually a wonderful superfood in its own right..